Wu Wei Wisdom
Wu Wei Wisdom
  • Видео 452
  • Просмотров 8 108 294
HOW TO STOP INTRUSIVE THOUGHTS and OVERTHINKING | Wu Wei Wisdom
Understand the root causes of intrusive thoughts and overthinking and how to maintain a healthy mindset.
👉 *WORK with DAVID* www.wuweiwisdom.com/therapies-for-body-mind/
🔴 *SUBSCRIBE for our weekly wisdom* ruclips.net/user/wuweiwisdom
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☯️ *WU WEI WISDOM LIFE LESSONS EPISODE # 265*
00:00 Understanding and overcoming intrusive thoughts, self-doubt, and overthinking
08:42 The Inner Child's role in self-perception and overcoming negativity
13:26 Building self-value and wisdom for life's crossroads
17:34 Embracing accountability and spirituality to overcome emotional obstacles
Intrusive thoughts are unwanted and often distressing thoughts that can lead to a spiral of negative thinking, self-do...
Просмотров: 3 337

Видео

Powerful Inner Child Meditation for Deep Sleep | Wu Wei Wisdom
Просмотров 2,7 тыс.День назад
*Reclaim the art of peaceful, rejuvenating sleep by nurturing the bond with your Inner Child - with Taoist monk and teacher David James Lees.* 👉 Work one-to-one with David: www.wuweiwisdom.com/therapies... ⚠️ DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY Embark on a transformative meditation journey that will help you shift your perspective on sleep. Rather than simply ...
UNLOCK BETTER SLEEP | Uncovering the Link Between Emotions and Insomnia | Wu Wei Wisdom
Просмотров 2 тыс.14 дней назад
Banish insomnia and sleep well by mastering your emotions and optimising your practical nighttime routine. 👉 *WORK with DAVID* www.wuweiwisdom.com/therapies-for-body-mind/ 🔴 *SUBSCRIBE for our weekly wisdom* ruclips.net/user/wuweiwisdom ☯️ *WU WEI WISDOM LIFE LESSONS EPISODE # 264* 00:00 Understanding Sleep Disruption: Insomnia, Anxiety, and the Inner Child 06:29 Cultivating Better Sleep: Pre-S...
THE LIFE-CHANGING POWER OF SELF-RESPONSIBILITY & ACCOUNTABILTY | Wu Wei Wisdom
Просмотров 2,5 тыс.21 день назад
*Unlock the power of self-responsibility to transform your life!* 👉 *WORK with DAVID* www.wuweiwisdom.com/therapies-for-body-mind/ 🔴 *SUBSCRIBE for our weekly wisdom* ruclips.net/user/wuweiwisdom ☯️ *WU WEI WISDOM LIFE LESSONS EPISODE # 263* 0:00 The Power and Importance of Self-Responsibility and Accountability 4:50 Authenticity and Overcoming the Victim Mindset 10:45 Accountability in Persona...
ARE YOU STUCK ON THE EMOTIONAL CAROUSEL DESPAIR? | Break the Negative Thinking Cycle | Wu Wei Wisdom
Просмотров 2,3 тыс.Месяц назад
*Learn how to break the harmful cycle of negative thinking.* 👉 *WORK with DAVID* www.wuweiwisdom.com/therapies-for-body-mind/ 🔴 *SUBSCRIBE for our weekly wisdom* ruclips.net/user/wuweiwisdom ☯️ *WU WEI WISDOM LIFE LESSONS EPISODE # 262* In this episode, we expose the ‘carousel of despair’ many people get stuck on when they experience ongoing painful and out-of-control feelings and emotions. You...
IS YOUR NEGATIVE THINKING HARMING YOU? | Learn How to Eliminate Negative Self-Talk | Wu Wei Wisdom
Просмотров 3 тыс.Месяц назад
IS YOUR NEGATIVE THINKING HARMING YOU? | Learn How to Eliminate Negative Self-Talk | Wu Wei Wisdom
LET GO OF THE PAST | Powerful Guided Acceptance Meditation with Taoist Monk | Wu Wei Wisdom
Просмотров 10 тыс.Месяц назад
LET GO OF THE PAST | Powerful Guided Acceptance Meditation with Taoist Monk | Wu Wei Wisdom
THE LIFE CHANGING POWER OF ACCEPTANCE | Wu Wei Wisdom
Просмотров 3,5 тыс.Месяц назад
THE LIFE CHANGING POWER OF ACCEPTANCE | Wu Wei Wisdom
THE 3 LIES THAT CREATE YOUR UNHAPPINESS | Wu Wei Wisdom
Просмотров 3,2 тыс.Месяц назад
THE 3 LIES THAT CREATE YOUR UNHAPPINESS | Wu Wei Wisdom
UNLOCK THE TAOIST SECRET TO SUCCESS & HAPPINESS: WU WEI | Wu Wei Wisdom
Просмотров 2,9 тыс.2 месяца назад
UNLOCK THE TAOIST SECRET TO SUCCESS & HAPPINESS: WU WEI | Wu Wei Wisdom
WHY IT IS OK TO BE DISLIKED | What Other People Think Of You Is Not Your Business | Wu Wei Wisdom
Просмотров 5 тыс.2 месяца назад
WHY IT IS OK TO BE DISLIKED | What Other People Think Of You Is Not Your Business | Wu Wei Wisdom
RELEASE EMOTIONAL PAIN | A Powerful Guided Meditation with Taoist Monk | Wu Wei Wisdom
Просмотров 19 тыс.2 месяца назад
RELEASE EMOTIONAL PAIN | A Powerful Guided Meditation with Taoist Monk | Wu Wei Wisdom
HOW TO RELEASE REPRESSED EMOTIONS | Dissolve Emotional Pain | Wu Wei Wisdom
Просмотров 4,1 тыс.2 месяца назад
HOW TO RELEASE REPRESSED EMOTIONS | Dissolve Emotional Pain | Wu Wei Wisdom
WHY YOUR INNER CHILD IS FEARFUL & SCARED | Inner Child Healing | Wu Wei Wisdom
Просмотров 4,2 тыс.3 месяца назад
WHY YOUR INNER CHILD IS FEARFUL & SCARED | Inner Child Healing | Wu Wei Wisdom
STOP SACRIFICING YOURSELF FOR OTHER PEOPLE | Overcome People Pleasing | Wu Wei Wisdom
Просмотров 4,7 тыс.3 месяца назад
STOP SACRIFICING YOURSELF FOR OTHER PEOPLE | Overcome People Pleasing | Wu Wei Wisdom
HOW TO MANAGE PHYSICAL PAIN USING THE POWER OF YOUR MIND | Wu Wei Wisdom
Просмотров 2,5 тыс.3 месяца назад
HOW TO MANAGE PHYSICAL PAIN USING THE POWER OF YOUR MIND | Wu Wei Wisdom
YOU ARE ENOUGH | Powerful Guided Meditation with Taoist Monk | Wu Wei Wisdom
Просмотров 19 тыс.3 месяца назад
YOU ARE ENOUGH | Powerful Guided Meditation with Taoist Monk | Wu Wei Wisdom
WHY YOU FEEL NOT GOOD ENOUGH | Who Made You Believe You Are Not Good Enough? | Wu Wei Wisdom
Просмотров 3,4 тыс.4 месяца назад
WHY YOU FEEL NOT GOOD ENOUGH | Who Made You Believe You Are Not Good Enough? | Wu Wei Wisdom
WHY YOUR EMOTIONS ARE HEALTHY | How to Use Your Emotions | Wu Wei Wisdom
Просмотров 1,9 тыс.4 месяца назад
WHY YOUR EMOTIONS ARE HEALTHY | How to Use Your Emotions | Wu Wei Wisdom
IS YOUR FEARFUL INNER CHILD CONTROLLING YOU? | Wu Wei Wisdom
Просмотров 4,5 тыс.4 месяца назад
IS YOUR FEARFUL INNER CHILD CONTROLLING YOU? | Wu Wei Wisdom
YOU CAN COPE - A POWERFUL GUIDED MEDITATION | Wu Wei Wisdom
Просмотров 28 тыс.4 месяца назад
YOU CAN COPE - A POWERFUL GUIDED MEDITATION | Wu Wei Wisdom
ARE YOU FEELING UNLOVED? Here's the Solution | Wu Wei Wisdom
Просмотров 3,5 тыс.4 месяца назад
ARE YOU FEELING UNLOVED? Here's the Solution | Wu Wei Wisdom
HOW TO STOP NEGATIVE THOUGHTS & CRITICAL SELF-TALK | Wu Wei Wisdom
Просмотров 5 тыс.5 месяцев назад
HOW TO STOP NEGATIVE THOUGHTS & CRITICAL SELF-TALK | Wu Wei Wisdom
HOW TO MANIFEST WHAT YOU WANT | Law of Attraction in Action | Wu Wei Wisdom
Просмотров 4,4 тыс.5 месяцев назад
HOW TO MANIFEST WHAT YOU WANT | Law of Attraction in Action | Wu Wei Wisdom
INNER CHILD HEALING | Powerful Guided Meditation with Taoist Monk | Wu Wei Wisdom
Просмотров 26 тыс.5 месяцев назад
INNER CHILD HEALING | Powerful Guided Meditation with Taoist Monk | Wu Wei Wisdom
TOP TIPS FOR INNER CHILD HEALING | 4 Essential Steps | Wu Wei Wisdom
Просмотров 7 тыс.5 месяцев назад
TOP TIPS FOR INNER CHILD HEALING | 4 Essential Steps | Wu Wei Wisdom
HOW TO BE GENTLE WITH YOURSELF | Wu Wei Wisdom
Просмотров 3,9 тыс.6 месяцев назад
HOW TO BE GENTLE WITH YOURSELF | Wu Wei Wisdom
WHY YOU CAN'T LET GO OF PAST HURT | Wu Wei Wisdom
Просмотров 3,9 тыс.6 месяцев назад
WHY YOU CAN'T LET GO OF PAST HURT | Wu Wei Wisdom
HOW TO STAY CALM DURING STRESSFUL TIMES | Wu Wei Wisdom
Просмотров 4,3 тыс.6 месяцев назад
HOW TO STAY CALM DURING STRESSFUL TIMES | Wu Wei Wisdom
UNDERSTAND THE ORIGIN OF YOUR EMOTIONS | Wu Wei Wisdom
Просмотров 3 тыс.6 месяцев назад
UNDERSTAND THE ORIGIN OF YOUR EMOTIONS | Wu Wei Wisdom

Комментарии

  • @michaelteunis216
    @michaelteunis216 12 часов назад

    Hi, love the lessons but sorry lol and I would like to enquire about some one on one sessions. Wondering mainly about the cost?

  • @Shonda-mk9bn
    @Shonda-mk9bn 14 часов назад

    I found Taoism after several, long, struggling years of searching for truth and inner peace. My search included many attempts to detach from the religion I was born into, pausing along the way to investigate other religions and finally slowing to a stop when I found Eastern Philosophies/Religions. I sorted through these and when I came to Taoism, I knew I was right where I needed to be. I knew I had found my way "home." Now I am in process of practicing what I am learning. Although I have much to learn, it feels beautiful to be learning and walking on the path that is right for me. 🌱

  • @dorien235
    @dorien235 День назад

    Beautiful ♥️

  • @clarepurdy321
    @clarepurdy321 День назад

    So inspirational ❤

    • @WuWeiWisdom
      @WuWeiWisdom День назад

      Hi Clare, Thank you so much for your kind words and support! We're delighted to hear that you find our content inspirational. 🌟 Kind Regards, David

  • @laurabodmer358
    @laurabodmer358 День назад

    Greetings, thank you so much! I've been looking for the source of my insomnia - and you have explained it so well -and provided the solution - deep connection with my inner child. thank you for this meditation.

    • @WuWeiWisdom
      @WuWeiWisdom День назад

      Hi Laura, Thank you for your lovely comment! It's wonderful to hear that our meditation has helped you understand and address your insomnia by connecting with your inner child. May this connection bring you peace and restful nights. Kind Regards, David P.S. Feel free to join our community: [facebook.com/groups/wuweiwisdomcommunity/]

  • @alanacatherine3385
    @alanacatherine3385 День назад

    What an amazing channel thank you so much 🙏

    • @WuWeiWisdom
      @WuWeiWisdom День назад

      Hi Alana, Thank you for your kind words! We're so glad you enjoy our channel. Your support means a lot to us. 🙏 Kind Regards, David

  • @EnlightenmentQueenElisheBA
    @EnlightenmentQueenElisheBA День назад

    This is such a great mediation David I will be doing more with you I really do enjoy mediation it have changed my life. What a grest tool for your channel❤

    • @WuWeiWisdom
      @WuWeiWisdom День назад

      Hi Elishe, Thank you for your wonderful comment! It's heartwarming to know that our meditations have positively impacted your life. We're thrilled that you'll be joining us for more sessions. Meditation is indeed a powerful tool for transformation. Kind Regards, David

  • @EnlightenmentQueenElisheBA
    @EnlightenmentQueenElisheBA День назад

    Hi David and Alex this is another Great teaching I do believe in myself and don't need validation from anyone but my creators and my SheIn. I have learn how to be gentle and believe in myself and now I am walking and the paths of my life with my createablities with myself and practing how to treat others how to be gentle with me and them help me to see and understand that my SheIn is in control and not my innerchild Black Beauty she now is also gentle she say things like calm down mommie don't be sad reparenting her is the best thing I could have ever done and my life. Thank you David for your kind spirit and wonderful teachings❤🎉

    • @WuWeiWisdom
      @WuWeiWisdom День назад

      Hi Elishe, Thank you for sharing your journey with us! It's inspiring to hear how you've embraced self-belief and the guidance of your Shen. Your dedication to being gentle with yourself and others is truly commendable. Reparenting your inner child is a powerful step towards transformation. We're grateful for your kind words and support. Kind Regards, David

  • @NourMachlah
    @NourMachlah День назад

    Thank you a lot ❤

    • @WuWeiWisdom
      @WuWeiWisdom День назад

      Hi Nour, You're very welcome! Thank you for your support. We're glad to have you with us. ❤ Kind Regards, David

  • @mariarichards5221
    @mariarichards5221 День назад

    thankyou both 🙏❤️

    • @WuWeiWisdom
      @WuWeiWisdom День назад

      Hi Maria, Thank you for your kind words and support! We're grateful to have you as part of our community. 🙏❤️ Kind Regards, David

  • @TheSilvan87
    @TheSilvan87 2 дня назад

    Full video link please>>>

    • @WuWeiWisdom
      @WuWeiWisdom День назад

      Hi, Thank you for your interest! You can find the full video on our channel. Here's the link:ruclips.net/user/results?search_query=wu+wei+wisdom+ Kind Regards, David. Kind Regards, David

    • @TheSilvan87
      @TheSilvan87 День назад

      @@WuWeiWisdom Hey David, Thanks.But it only direct me to the page...any chance of getting direct video link..Thanks and bless you...

    • @WuWeiWisdom
      @WuWeiWisdom 23 часа назад

      @@TheSilvan87@TheSilvan87 when you watch the short, just below the Wu Wei Wisdom logo on the bottom left side is a small white play arrow and the title of the full-length video 'EMOTIONAL HEALTH: THE SPIRITUAL SOLUTION' - this title is a clickable link to the main long-form video. We have these links on all our shorts. I hope this helps!

  • @steviedb80
    @steviedb80 2 дня назад

    I've never felt good enough my dad won't talk to me and my mum is inconvenienced when I call her Im a people pleaser because I just want to be loved by my parents I'm a recovering addict and my dad encouraged smoking cannabis and experimenting with drugs then he met his partner and I was just in the way he then didn't want anything to do with me because I was on drugs but I feel that it was encouraged in my teen years my dad takes my son to his step sons but has nothing to do with me

    • @WuWeiWisdom
      @WuWeiWisdom День назад

      Hi Stevie, Thank you for sharing your story. It's tough when we seek validation and love from those who can't provide it. Remember, your worth isn't determined by others' actions or approval. Focusing on your journey of self-discovery and self-compassion is key. Keep believing in yourself and stay strong on your path to recovery. Kind Regards, David P.S. Feel free to join our community for support: [facebook.com/groups/wuweiwisdomcommunity/]

  • @breathe1122
    @breathe1122 2 дня назад

    I needed to hear this today. Thank you.

    • @WuWeiWisdom
      @WuWeiWisdom 2 дня назад

      Hi @breathe1122, I'm glad the message resonated with you. Remember, embracing the flow of life and maintaining your inner balance can bring clarity and peace. Kind Regards, David P.S. Feel free to join our community for more support and wisdom: facebook.com/groups/wuweiwisdomcommunity/

  • @naturelover9162
    @naturelover9162 2 дня назад

    Great word Dave!!🙏🏻🙏🏻🙏🏻

    • @WuWeiWisdom
      @WuWeiWisdom 2 дня назад

      Hi @naturelover9162, Thank you for your kind words and support! It's wonderful to know the message has touched your Shen spirit. Kind Regards, David

  • @maroulio2067
    @maroulio2067 2 дня назад

    thank you!

    • @WuWeiWisdom
      @WuWeiWisdom 2 дня назад

      Hi @maroulio2067, You're very welcome! Thank you for your continued support over the years. Stay connected with your inner peace and balance. Kind Regards, David P.S. Join our community for more wisdom and support: facebook.com/groups/wuweiwisdomcommunity/

  • @deeagirdici-maher2483
    @deeagirdici-maher2483 3 дня назад

    To explain...going thru huge changes and beginnings again and ic is being shaken up again....but you've moved here, now stay stuck , don't explore...no don't try that swimming again....well I did and not only did I get the benefits of the cold water, I got to see the lies break down. All the what ifs, became why nots, but boy did she give me hell. It doesn't give up quietly, in fact I think it becomes stronger but now I have the tools. Bkess you both 🙏🙏🙏

    • @WuWeiWisdom
      @WuWeiWisdom 2 дня назад

      Hi @deeagirdici-maher2483, Thank you for sharing your journey with us. Embracing change and facing challenges head-on often brings profound insights and growth. It's inspiring to hear how you've turned "what ifs" into "why nots" and discovered your inner strength. Keep using those tools to maintain your balance and clarity. Kind Regards, David

    • @deeagirdici-maher2483
      @deeagirdici-maher2483 День назад

      @@WuWeiWisdom thank you David. Yiu inspire us all to keep going. 🙏🙏🙏

  • @deeagirdici-maher2483
    @deeagirdici-maher2483 3 дня назад

    You beauties you 🙏🙏🙏 thank you. ❤❤❤

    • @WuWeiWisdom
      @WuWeiWisdom 2 дня назад

      Hi @deeagirdici-maher2483, Thank you for your kind words! We're grateful to have you as part of our community. Keep embracing your journey with strength and clarity. Kind Regards, David

  • @multivox_musik
    @multivox_musik 3 дня назад

    Brilliant video. The 'Fork' is a brilliant way of putting it. You have a choice to be accountable and choose a different path. ❤

    • @WuWeiWisdom
      @WuWeiWisdom 2 дня назад

      Hi @multivox_musik, Thank you for your kind words! I'm glad you found the 'Fork' analogy helpful. Embracing accountability and making conscious choices can truly lead to a more balanced and fulfilling life. Kind Regards, David P.S. Join our community for more wisdom and support: facebook.com/groups/wuweiwisdomcommunity/

  • @tanvidesai13
    @tanvidesai13 3 дня назад

    I have been doing this for a year now and wow, how amazing ! 💓 Could you create a session of guilt and fear ? I think it'd be really helpful

    • @WuWeiWisdom
      @WuWeiWisdom 2 дня назад

      Hi @tanvidesai13, Thank you for sharing your experience! It's wonderful to hear about your progress. We appreciate your suggestion and will certainly consider creating a session on resolving guilt and fear. Stay tuned! Kind Regards, David P.S. For more wisdom and support, join our community: facebook.com/groups/wuweiwisdomcommunity/

  • @lrboyden
    @lrboyden 3 дня назад

    Love it. Thank you.

    • @WuWeiWisdom
      @WuWeiWisdom 3 дня назад

      Hi @lrboyden, Thank you for your kind words and support! We're grateful to have you as part of our community. Kind Regards, David

  • @noonespecial4171
    @noonespecial4171 4 дня назад

    There's this pattern where I'd allow others to do as they liked and id accept them, but if I spoke up, I was the outrageous one and ostracised - regardless of how I'd never done anything to them.

    • @WuWeiWisdom
      @WuWeiWisdom 4 дня назад

      Hi @noonespecial4171, Thank you for sharing your experience. It's often challenging when our voices are not valued in the same way as others'. It's essential to stay true to your Shen spirit and beliefs, even when others don't respond as we hope. Consider reflecting on your boundaries and how you can assert them calmly and confidently. This practice can help you navigate these situations with greater ease and clarity. Kind Regards, David P.S. You're always welcome to join our supportive community: facebook.com/groups/wuweiwisdomcommunity/

  • @FeelingFeminine
    @FeelingFeminine 4 дня назад

    I need something to get me out of my head. It has a lot of pressure in doesn’t let me go into the body

    • @WuWeiWisdom
      @WuWeiWisdom 4 дня назад

      Hi @FeelingFeminine, Thank you for reaching out. To help ease the pressure and reconnect with your body, try engaging in mindful practices like deep breathing, gentle movement, or meditation. These can help quiet the mind and bring your focus back to the present moment. Remember, small, consistent steps can make a big difference. Kind Regards, David P.S. Join our supportive community here: facebook.com/groups/wuweiwisdomcommunity/

  • @hxbmw490
    @hxbmw490 4 дня назад

    This is one of the most emotional and helpful meditations I've ever done. Thank you

    • @WuWeiWisdom
      @WuWeiWisdom 4 дня назад

      Hi @hxbmw490, Thank you for your kind words! I'm delighted to hear that the meditation resonated with you and was helpful. Keep nurturing your Shen spirit and continue your journey with mindfulness and self-compassion. Kind Regards, David P.S. We'd love for you to join our community: facebook.com/groups/wuweiwisdomcommunity/

  • @gartenbaum8609
    @gartenbaum8609 4 дня назад

    Thank you!❤

    • @WuWeiWisdom
      @WuWeiWisdom 4 дня назад

      Hi @gartenbaum8609, You're very welcome! I'm glad you found the content helpful. Keep exploring and nurturing your journey. Kind Regards, David P.S. Join our supportive community here: facebook.com/groups/wuweiwisdomcommunity/

  • @DianeZyrix
    @DianeZyrix 5 дней назад

    ❤😊

    • @WuWeiWisdom
      @WuWeiWisdom 4 дня назад

      Hi @DianeZyrix, Thank you for your positive energy! Keep shining and nurturing your Shen spirit. Kind Regards, David P.S. We'd love for you to join our community: facebook.com/groups/wuweiwisdomcommunity/

  • @lindaday1248
    @lindaday1248 5 дней назад

    Brilliant……love this one. Thank you soooo very much. ❤

    • @WuWeiWisdom
      @WuWeiWisdom 4 дня назад

      Hi @lindaday1248, Thank you for your continued support and kind words! I'm delighted that you loved this one. Keep nurturing your journey with mindfulness and positivity. Kind Regards, David P.S. Join our supportive community here: facebook.com/groups/wuweiwisdomcommunity/

    • @LindaDay-sn4rq
      @LindaDay-sn4rq 4 дня назад

      Many thanks to you too David. Sadly I can't join the Facebook link you kindly sent me. I dare not as I have been hacked so many times but thanks for your kind suggestion anyway. Keep safe both,,,😘🌈

  • @MarySmith-mj4ny
    @MarySmith-mj4ny 5 дней назад

    David should shut up with his egotistical, useless babbling about a topic he obviously knows nothing about. Let Alexandra do this. She has warmth, unlike the guy who refuses to have any redlight feelings. Seriously, Alex has sensible things to say. She needs to be talking more because she knows what she's talking about. Alex could literally do the show on her own. Use David's voice for meditations and tell him to stop yelling and jolting me out of my meditative state. Oh sorry, no criticism allowed right? More Alex, Less David. The end.

    • @WuWeiWisdom
      @WuWeiWisdom 4 дня назад

      Hi @MarySmith-mj4ny, Thank you for sharing your thoughts. I appreciate your feedback and your passion for our content. We always strive to improve and provide value to our viewers. Your input is valuable, and we'll take it into consideration. Alexandra and I are both committed to sharing wisdom and support in the best way we can. Kind Regards, David

  • @WuWeiWisdom
    @WuWeiWisdom 5 дней назад

    VIDEOS TO WATCH NEXT! 👉👉 ▶ Essential Steps to Master Your Emotions ruclips.net/video/EQqGDnER3mA/видео.htmlsi=sXB9d8PSeVLeKEDN ▶ Achieve Inner Peace: Stop Comparing, Criticising & Being Judgmental ruclips.net/video/Lu_6Rq0Cqmc/видео.html ▶ Overcome Self-Doubt & Self-Criticism ruclips.net/video/KXYZBBAZXro/видео.html ▶ Believe in Yourself - A Powerful Guided Meditation ruclips.net/video/Mw8oxjAIFyE/видео.htmlsi=4S67mRiSFd6NaZd5 ~~~ ❓ Did you enjoy this video? Post your comments and questions below - we'd LOVE to hear from you! 🌱 Want to work one-to-one with David? ➜ www.wuweiwisdom.com/therapies-for-body-mind/ 🌱 Join our private Facebook Community Support Group ➜ facebook.com/groups/wuweiwisdomcommunity/ 🌱 Sign up to receive a RELAXING GUIDED MEDITATION GIFT, plus our weekly newsletter + offers via email ➜ www.wuweiwisdom.com/signup/

  • @patriciastuart8079
    @patriciastuart8079 5 дней назад

    Thank you for posting this

    • @WuWeiWisdom
      @WuWeiWisdom 4 дня назад

      Hi @patriciastuart8079, You're very welcome! I'm glad you found the content helpful. Keep nurturing your journey with mindfulness and wisdom. Kind Regards, David P.S. Join our supportive community here: facebook.com/groups/wuweiwisdomcommunity/

  • @marganiemeijer3852
    @marganiemeijer3852 5 дней назад

    ❤🙏🏻

    • @WuWeiWisdom
      @WuWeiWisdom 4 дня назад

      Hi @marganiemeijer3852, Thank you for your positive energy! Keep nurturing your Shen spirit and staying mindful. Kind Regards, David P.S. We'd love for you to join our community: facebook.com/groups/wuweiwisdomcommunity/

  • @wordup897
    @wordup897 5 дней назад

    Yesterday your channel was recommended to me and I just looked it up to find this video. The main issue I'm trying to solve is rumination, so the timing was incredible! Thank you for these great suggestions.

    • @WuWeiWisdom
      @WuWeiWisdom 4 дня назад

      Hi @wordup897, I'm glad you found us and that the video came at the right time for you! Rumination can be challenging, but with mindful practices and positive steps, it can be managed. Keep exploring and applying the suggestions that resonate with you. Kind Regards, David P.S. Join our supportive community here: facebook.com/groups/wuweiwisdomcommunity/

    • @wordup897
      @wordup897 3 дня назад

      @@WuWeiWisdom Thank you, David. I don't have FB or other social media account other than YT, so I'll check in here for more content. Blessings.

  • @naturelover9162
    @naturelover9162 5 дней назад

    Life saving knowledge. I’m so grateful to you both.❤️🙏🏻

    • @poliver12345
      @poliver12345 4 дня назад

      At the end of any day we should reason with ourself. IT DOES NOT MATTER WHAT OTHERS THINK. IT IS WHAT GIVES YOU PEACE AND JOY.. VSLUE IS WHO WE ARE AS EE ARE PART OF. THE CREATOR OR GOD...😂😊 16:54 16:56

    • @WuWeiWisdom
      @WuWeiWisdom 4 дня назад

      Hi @naturelover9162, Thank you for your heartfelt words. We're grateful to share this journey with you and are glad our content has been helpful. Keep nurturing your Shen spirit and embracing mindfulness. Kind Regards, David P.S. Join our supportive community here: facebook.com/groups/wuweiwisdomcommunity/

    • @WuWeiWisdom
      @WuWeiWisdom 4 дня назад

      Hi @poliver12345, Thank you for sharing your insightful thoughts. Indeed, finding peace and joy within ourselves is crucial, regardless of external opinions. Embracing our intrinsic value and connection to the greater whole is a beautiful perspective. Kind Regards, David P.S. Join our supportive community here: facebook.com/groups/wuweiwisdomcommunity/

  • @OGRADYHOMES
    @OGRADYHOMES 5 дней назад

    • @WuWeiWisdom
      @WuWeiWisdom 4 дня назад

      Hi @OGRADYHOMES, Thank you for your positive energy! Keep nurturing your Shen spirit and embracing mindfulness. Kind Regards, David P.S. We'd love for you to join our community: facebook.com/groups/wuweiwisdomcommunity/

  • @ln5183
    @ln5183 5 дней назад

    Thankyou❤

    • @WuWeiWisdom
      @WuWeiWisdom 4 дня назад

      Hi @ln5183, You're very welcome! I'm glad you found the content helpful. Keep exploring and nurturing your journey. Kind Regards, David P.S. Join our supportive community here: facebook.com/groups/wuweiwisdomcommunity/

  • @veronicagrecian8985
    @veronicagrecian8985 6 дней назад

    OMG!!! Hadn't realized that you two were a couple, that's so sweet!!! Thank you for all the teachings!!! 🥰

    • @WuWeiWisdom
      @WuWeiWisdom 4 дня назад

      Hi @veronicagrecian8985, Thank you for your lovely comment! We're happy to share our journey and teachings with you. Your support means a lot to us. Kind Regards, David P.S. Join our supportive community here: facebook.com/groups/wuweiwisdomcommunity/

  • @mduranduran77
    @mduranduran77 6 дней назад

    Thank you very much for all of your teachings on being humble. The reason why I looked into this subject is because I believe that our sauce in this universe or God whatever you prefer. Was chosen because he was humble

    • @WuWeiWisdom
      @WuWeiWisdom 4 дня назад

      Hi @mduranduran77, Thank you for your thoughtful comment. Humility is a profound and powerful virtue that can guide us towards deeper understanding and connection. Embracing humility can indeed help us align with the greater forces in the universe. Kind Regards, David P.S. Join our supportive community here: facebook.com/groups/wuweiwisdomcommunity/

  • @barbarawhite2128
    @barbarawhite2128 6 дней назад

    Thankyou

    • @WuWeiWisdom
      @WuWeiWisdom 4 дня назад

      Hi @barbarawhite2128, You're very welcome! I'm glad you found the content helpful. Keep nurturing your journey with mindfulness and wisdom. Kind Regards, David P.S. Join our supportive community here: facebook.com/groups/wuweiwisdomcommunity/

  • @facetankhank
    @facetankhank 6 дней назад

    They make it sound so easy. I feel like I'm not good enough, even though I know I actually am. I'm a good father, a good significant other, worker and friend. But we can't please everyone all the time. We make mistakes. And negativity bias is a proven thing. It's the failures that linger, that eat at your mind. But so is the will to survive, keep fighting and thrive. It's also not divine nature. That's bull. These people are idiots, even if I know what they're trying to say is meant well. It's nothing spiritual. It's all facts and truths. Psychology, brain chemistry.

    • @WuWeiWisdom
      @WuWeiWisdom 6 дней назад

      Hi, It's wonderful that you recognize your strengths and the positive roles you play in life. Remember, no one is perfect, and making mistakes is part of being human. While negativity bias can make failures seem overwhelming, your awareness and determination to thrive show your resilience. Wu Wei Wisdom teaches that balancing facts and truths with spiritual wisdom can lead to greater harmony. Understanding psychology and brain chemistry is vital, but nurturing your Shen spirit and embracing holistic well-being can also offer profound insights and peace. If you're interested, join our free community for more support: facebook.com/groups/wuweiwisdomcommunity/ Kind Regards, David

    • @facetankhank
      @facetankhank 5 дней назад

      @@WuWeiWisdom Not my cup of tea.

    • @fightme7888
      @fightme7888 4 дня назад

      ​@@facetankhank I was never into the whole spiritual hocus pocus kinda crap till I got into Wu Wei Wisdoms video and it is genuinely life changing. Can't recommend it enough.

  • @passionate_compassion
    @passionate_compassion 6 дней назад

    If I believe I'm not good enough, it's not a lie. The placebo effect makes it my reality. The real challenge isn't justifying the sense of the statement, because making the sentence "I'm not good enough" make sense is easy after years of subjective evidence, the real challenge is making it not make sense anymore.

    • @WuWeiWisdom
      @WuWeiWisdom 6 дней назад

      Hi, Your insight into the power of belief is profound. The mind is incredibly influential, and what we believe can shape our reality. Shifting the belief from "I'm not good enough" to something more empowering is indeed a challenge, but it's a journey worth taking. One approach is to consistently remind yourself of your strengths and accomplishments, however small they may seem. By consciously focusing on positive evidence, you can begin to create a new narrative that aligns with your true potential. Remember, the journey of changing beliefs takes time and patience. Consider joining our free community for further support and encouragement: facebook.com/groups/wuweiwisdomcommunity/ Kind Regards, David

    • @passionate_compassion
      @passionate_compassion 6 дней назад

      @@WuWeiWisdom There are many approaches to healing from mental delusions, but I'm not convinced inflating the ego is the best way to find balance and truth. I think a more productive way forward would be to remember that a growth mindset is possible with effort, comfort is not our friend or enemy, but a point of rest, and we choose who we are by the effort we are willing to put into life. Improvement is difficult because it presupposes defects or deficiencies. Mental illness is often the result of a damaged or sensitive ego, leading to a blinding difficulty for many to admit to not being or doing their best, and yet a necessary step for self improvement. I can tell myself I'm great, but without effort, peer support, or evidence, it's just a different delusion.

  • @nodybear
    @nodybear 6 дней назад

    How should one respond if the inner child seeks attention only from specific individuals, rejecting and hiding from others who offer attention, and feels particularly unsafe when the desired individuals are unavailable?

    • @WuWeiWisdom
      @WuWeiWisdom 6 дней назад

      Hi, When the inner child seeks attention from specific individuals, it's important to acknowledge this need and gently guide it towards broader acceptance and self-reliance. Here are a few steps you might find helpful: Acknowledge and Validate: Recognise and validate the inner child's feelings without judgment. Understanding its needs and fears is the first step. Safety and Comfort: Create a safe and comforting environment for the inner child within yourself. Remind it that you are always there to provide the attention and care it seeks. Expand Trust: Gradually introduce the inner child to others who offer attention, helping it to see that safety and support can come from various sources, not just specific individuals. Self-Compassion: Practice self-compassion and reinforce the belief that you are worthy of love and attention from many, including yourself. Mindfulness and Patience: Use mindfulness techniques to stay present with the inner child's feelings, gently guiding it towards a broader sense of security. Consider joining our free community for more support on this journey: facebook.com/groups/wuweiwisdomcommunity/ Kind Regards, David

  • @Becomingsplendour
    @Becomingsplendour 6 дней назад

    This makes me sabotage a lot of good things going on in my life

    • @WuWeiWisdom
      @WuWeiWisdom 6 дней назад

      Hi, It's common to feel that way when we struggle with inner beliefs that don't serve us well. Self-sabotage often arises from deep-seated fears and doubts. Here are some steps that might help you navigate this challenge: Self-Awareness: Recognise the patterns and triggers that lead to self-sabotage. Awareness is the first step towards change. Positive Affirmations: Replace negative self-talk with positive affirmations. Remind yourself daily of your worth and capabilities. Small Steps: Take small, manageable steps towards your goals. Celebrate each success, no matter how minor it may seem. Support System: Surround yourself with supportive and understanding people who can encourage you to stay on track. Mindfulness: Practice mindfulness to stay present and reduce anxiety about the future. Remember, you can always find support and encouragement in our free community: facebook.com/groups/wuweiwisdomcommunity/ Kind Regards, David

    • @Becomingsplendour
      @Becomingsplendour 6 дней назад

      @@WuWeiWisdom thank you

  • @maireniseoige8854
    @maireniseoige8854 6 дней назад

    THANK YOU 💗🙏💗

    • @WuWeiWisdom
      @WuWeiWisdom 6 дней назад

      Hi, You're very welcome! I'm glad you found the content helpful. If you have any more questions or need further support, feel free to reach out. Consider joining our free community for more wisdom and guidance: facebook.com/groups/wuweiwisdomcommunity/ Kind Regards, David

  • @rosecoon1791
    @rosecoon1791 6 дней назад

    Hi! I just stumbled upon this channel this morning. I am in the process of healing and so far, I like what you have to say. I would really like to learn more about learning to receive love and acceptance. From myself and others. My therapist thinks I have trained myself to be very watchful for Things and others that are unsafe, and I don’t recognize or pay enough attention to safe, kind, loving behavior when I am presented with them. Honestly, I don’t know if I have much of that in my environment, but I want to try to learn to look for it and accept it. And if I can’t get it from my environment, then I at least want to be able to feel it more from myself, internally.

    • @WuWeiWisdom
      @WuWeiWisdom 6 дней назад

      Hi, Welcome to the channel! It's great to hear that you're finding value in the content. Your awareness and desire to learn how to receive love and acceptance are significant steps toward positive change. Here are a few suggestions to help you on this journey: Mindful Awareness: Practice mindfulness to become more aware of the kind and loving behaviors around you. This can help shift your focus from potential threats to positive interactions. Gratitude Journal: Keep a gratitude journal to record moments of kindness and love you experience, no matter how small. This can help you recognize and appreciate them more. Self-Compassion: Treat yourself with the same kindness and understanding you would offer to a friend. Speak to yourself in a supportive and encouraging manner. Positive Affirmations: Use affirmations to reinforce your worthiness of love and acceptance. Repeat phrases like, "I am deserving of love and kindness" daily. Safe Spaces: Create a safe and nurturing environment for yourself, even if it's just a small corner of your home where you can relax and feel secure. For more support and encouragement, consider joining our free community: facebook.com/groups/wuweiwisdomcommunity/ Kind Regards, David

  • @user-co5dy6hl4d
    @user-co5dy6hl4d 7 дней назад

    I love your long form videos. Your voice is mesmerizing. I prefer this to the back and forth dialogue with Alex. In these, just listening to your voice keeps me grounded and focused. Another wonderful compassionate video helping me to move forward Embracing my grief, pain, anger as a child and with acceptance move forward towards your destiny. With grace and resilience. Thank you David

    • @WuWeiWisdom
      @WuWeiWisdom 7 дней назад

      Hi, Thank you so much for your kind words and appreciation. I'm glad to hear that the long-form videos resonate with you and help you stay grounded and focused. Embracing your past experiences with acceptance is a powerful step towards living your true destiny with grace and resilience. If you haven’t already, feel free to join our free community for more support and wisdom: facebook.com/groups/wuweiwisdomcommunity/ Kind Regards, David

  • @moronsmorons
    @moronsmorons 7 дней назад

    Teachers screwed me up in the 70s when they thought humiliation was the way.

  • @infinity-vv4yj
    @infinity-vv4yj 7 дней назад

    Helloo david and alex!! Thanks for you amazing teachings!! I have a little question that comes in my head alott hihi What is the difference between critisizing and being judgemental They are almost the same arent they? ❤❤❤

    • @WuWeiWisdom
      @WuWeiWisdom 7 дней назад

      Hi, Thank you for your lovely comment and your great question! Criticising often focuses on specific actions or behaviors with the intention of providing constructive feedback for improvement. It can be helpful when done thoughtfully and with compassion. Being judgmental, on the other hand, tends to involve forming opinions or conclusions about someone’s character or worth, often without understanding the full context. This can create a negative and unhelpful atmosphere. Embracing a mindset of compassion and understanding can help us offer constructive criticism without falling into judgment. Feel free to join our free community for more insights and support: facebook.com/groups/wuweiwisdomcommunity/ Kind Regards, David

  • @AngieAmari-yh3yx
    @AngieAmari-yh3yx 7 дней назад

    I would like to thank you for this amazing help you give to people who searxh for deep meditation. I really live what you do and I wish to see and hear much more from you!🙏

    • @WuWeiWisdom
      @WuWeiWisdom 7 дней назад

      Hi, Thank you so much for your kind words and support! I'm delighted to hear that our work resonates with you and assists in your journey toward deep meditation. We will continue to share more content to support and inspire you. If you’d like to connect further and gain more insights, feel free to join our free community: facebook.com/groups/wuweiwisdomcommunity/ Kind Regards, David

    • @AngieAmari-yh3yx
      @AngieAmari-yh3yx 6 дней назад

      I will do it with pleasure! Really appreciate the way you do it.❤

  • @RobbieNewell
    @RobbieNewell 7 дней назад

    The inner child and my ego have joined forces and team up against me please give your opinion on this analogy

    • @WuWeiWisdom
      @WuWeiWisdom 7 дней назад

      Hi, Thank you for sharing your analogy. It’s a powerful way to express the inner conflict many of us face. Have you considered they the Inner Child and Ego are one of the same? Understanding and nurturing with compassion can help bring balance with your SHen spirituality. The inner child needs acknowledgment and reassurance, understanding and gentle guidance is the road out. If you’d like to explore this topic further, feel free to join our free community for more support and wisdom: facebook.com/groups/wuweiwisdomcommunity/ Kind Regards, David

  • @henriettahenson
    @henriettahenson 7 дней назад

    That was a great medication and explanation.,,, During it I did close my eyes the whole time and I got violet blue sort of like the northern lights...coming in and through the darkness... What is that telling me. I wonder 💜💙💜💙💜💙

    • @WuWeiWisdom
      @WuWeiWisdom 7 дней назад

      Hi, Thank you for your kind words. I'm glad you enjoyed the meditation and explanation. Seeing violet blue lights during meditation can be a unique and personal experience. These lights might symbolise your Shen spirit's journey and transformation. Embrace these visions with curiosity and openness, allowing them to guide you deeper into your practice. If you’d like to discuss this further or connect with others on similar journeys, feel free to join our free community: facebook.com/groups/wuweiwisdomcommunity/ Kind Regards, David

  • @khansherani
    @khansherani 7 дней назад

    Oh my inner child, the emotions you create has no sound truebelief under it, u create emotions of fear, grief, sadness but there are lies on which you are generating these emotions, u r good, u r lovable, u can cope, there is nothing wrong with you, you should not manipulate ur emotions thinking any divine favour from above as the divine is also truth, honest and in integrity....u have to be fully connected to your shen, and have one belief of truth, honesty and integrity to get any divine favour

    • @WuWeiWisdom
      @WuWeiWisdom 7 дней назад

      Hi, Thank you for sharing your profound thoughts. It's important to recognise the emotions generated by the inner child and to understand that they often stem from past experiences and misunderstandings. Embracing the truth and aligning with honesty and integrity can help you connect deeply with your Shen spirit. Remember, you are inherently good and lovable, capable of coping with life's challenges. For more insights and support, consider joining our free community: facebook.com/groups/wuweiwisdomcommunity/ Kind Regards, David